sitebanner
~How to Pass~

On this page :

 

digger
(digging)

Passing:

Passing is a very important aspect in the game of volleyball. It can also be called reception, the pass is the attempt by a team to properly handle the opponent's serve or "free ball". Proper handling includes not only preventing the ball from touching the court, but also making it reach the position where the setter is standing quickly and precisely.

The skill of passing involves fundamentally two specific techniques: underarm pass, or bump (“bacher” in European terminology), where the ball touches the inside part of the joined forearms or platform, at waist line; and overhand pass, where it is handled with the fingertips above the head and is common of setters.

Back to top

Digging

Digging is the ability to prevent the ball from touching one's court after a spike, particularly a ball that is nearly touching the ground. In many aspects, this skill is similar to passing, or bumping: overhand dig and bump are also used to distinguish between defensive actions taken with fingertips or with joined arms.

Some specific techniques are more common in digging than in passing. A player may sometimes perform a "dive", i.e., throw his or her body in the air with a forward movement in an attempt to save the ball, and land on his or her chest. When the player also slides his or her hand under a ball that is almost touching the court, this is called a "pancake".

Sometimes a player may also be forced to drop his or her body quickly to the floor in order to save the ball. In this situation, the player makes use of a specific rolling technique to minimize the chances of injuries.

digging
(digging stance)

Back to top

How to pass:

  • Place your feet shoulder width apart with your knees bent
  • Move to the ball quickly keeping hands apart and set your feet in position before executing a pass
  • Bring your hands together forming a good forearm platform with your thumbs parallel, locking your elbows, and pushing your forearms together
  • Receive the ball with your arms parallel to your thighs, leaning forward and on your left side
  • With contact of the ball, move your arms forward and upward slightly and transfer your weight forward
  • Direct the ball to your target with your shoulders
  • Follow through by keeping your arms below shoulder level, elbows locked and hands together
  • Keep your eye on the ball

Back to top

Courtesy of:

Wikipedia.org
About Volleyball